Diploma in Personal Training

To gain the Level 2 Certificate in Gym Instructing, it is compulsory that learners achieve the following 5 units:

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• anatomy and physiology for exercise and fitness instructors - this unit covers the anatomy and physiology of the human body and how it relates to exercise.

• providing a positive customer experience in the exercise environment - this unit covers customer service, health and safety as well as professionalism and operational considerations in the exercise environment.

• lifestyle management and health awareness - this unit provides an introduction to a healthy lifestyle as well as the foundations for healthy eating, along with supporting clients with exercise adherence.

• gym based planning, preparation and delivery - this unit covers the process of designing safe and effective gym-based exercise programmes according to individual client goals and needs. Essential elements being client consultation, behaviour change techniques, training principles as well as session structure. 

• gym-based programme delivery and professional instruction - This unit covers the skills and techniques for safe and effective instruction in the exercise environment. Upon successful completion, you'll be qualified as a gym instructor with the necessary knowledge and practical skills to instruct safely and effectively in the gym-based environment. This course is accredited by an internationally recognised organisation, and provides an excellent stepping stone towards a career in the gym-based environment, and progression to personal training. 

• qualification number - 603/2767/4

• total credit value - 21 

• guided learning hours - 144

• total qualification time - 211