Welcome to

GW Functional Fitness

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Virtual Fitness

online 

Never miss out on a session, train in the comfort of your own surroundings. Home or away you can still keep your fitness intact.

Bootcamp

various price plans

These sessions are designed to build strength and fitness through a variety exercises, while targeting all major muscle groups.

Personal Training

Tailored 1 to 1 sessions

These packages are ideal for the highly committed individuals striving to reach their fitness goals. 

Merchandise

Receive a free GWFF t-shirt when you sign up for our 12 month bootcamp membership.

Bootcamp

Bootcamp runs in 6 week cycles with an interval of 1 weeks rest. Our goal is to improve an individuals fitness levels while also promoting healthy eating to lead towards a more healthier and stress free lifestyle. Our indoor and outdoor bootcamp classes incorporate all five components of fitness including cardio, strength, flexibility, muscle endurance and balance. 

WHAT PEOPLE SAY

RICHARD  H

Really enjoy the variation of cardio and strength training. The instructors are really supportive and keen to push people so they develop their fitness, mobility and confidence.

LENA K

Best training I ever did. I have been training with GWFF for more than 5yrs. Never got bored as every session is different. Always fun, great freindly atmosphere. Now my children joined too, so its like part of the family.

ROSIE A

I'd recommend GWFF to everybody, at all levels! Instructors are brilliant, every session is varied. Morning or evening classes has improved in the last 6 months. its now part of my weekly routine and you feel part of a team.