PT / Small Group Exercise

Course Description

We offer 1:1 personal training (PT), as well as small group exercise. Our PTs are experienced and qualified professionals who will work with you to build a customized plan to help you reach your fitness goals. Whether you're looking for weight loss, increased strength, improved flexibility, or a combination of all three, our PTs will help you get the results you desire. Small group exercises (maximum 4 participants) is a great way to get fit while having fun and making new friends. Book your 1:1 session or grab a few friends to cut the cost and try a small group session to take your fitness to the next level!